Pricing

Choose the plan that fits your blood sugar–friendly shopping

Free to start. Powerful to use.
Access the science-backed food guide for $0. Upgrade to Premium for personalized grocery tools and rapid glycemic insights.

For getting started

Basic

Free

Best for exploring GI/GL values and simple guidance.

  • Search hundreds of foods by Glycemic Index (GI)
  • View GI and Glycemic Load (GL) values instantly
  • Identify foods with clear Eat, Limit, and Avoid ratings
  • Filter foods by glycemic impact
  • Build unlimited custom grocery lists
  • Sync and access your data on any device
  • Visualize your list's total glycemic impact
  • Export and print your lists as PDFs
Continue with Basic
Recommended

For those ready for more control

Premium

$3.99 USD / month

Billed monthly. Switch to annual to save.

  • Includes everything in Basic
  • Build unlimited custom grocery lists
  • Sync and access your data on any device
  • Visualize your list's total glycemic impact
  • Export and print your lists as PDFs
  • Request new features and food data
  • Receive expedited support for all inquiries
Upgrade to Premium

Prices are for informational purposes only. This tool is not medical advice. Always work with your care team to personalize food choices and blood sugar targets.

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